Leadership training | executive coaching | Stress Management | Corporate coaching | leadership management training, sales negotiation training, Sydney

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Conquer Your Stress Now

D-StressIn today’s corporate world stress is on the increase. With rising economic pressures and focus on short term results, people are working under prolonged conditions of stress with little support on how to manage and reduce it.

Stress is not only the silent killer creating disease and illness but is also a major cause of poor productivity, low morale and attitudinal derailment.

The challenge many people experience is how to feel calmer and emotionally composed when so many demands and constraints are placed upon them.


Learn to Build Resilience to your Stress

There are many books available on stress management but few share the practical know-how on how to reduce feelings of stress immediately!

D-stress is a practical handbook that gives you the tools and techniques that can be immediately applied to any stressful situation.

The “resilience builder” techniques will change the way you feel no matter how severe your situation may be!

D-Stress will help you;

Stress Activities To reduce your stress immediately
   
Stress Activities To learn the key tools to remain more calm and at ease in highly pressured situations
   
Stress Activities To live and work with a more balanced and objective approach
   
Stress Activities To become resilient to your stressful situation
   
Stress Activities To apply techniques that will help you to feel calmer and in control
   
Stress Activities To detect stress before it arises and change the way you feel before stress takes over
   
Stress Activities To redirect your negative thoughts and take a more optimistic view of your situation
   

The resilience builder techniques in this book have proven to be the most effective in reducing stress immediately. We have specifically excluded techniques such as exercise, gym programs and meditation.

You also will not have to wade through hundreds of pages to find the D-Stress technique that will be most suitable for you. In a few pages you will be able to find a technique that you feel the most comfortable with and start applying it right away.

Make a commitment not to allow stress to take over and destroy your quality of life or feelings of happiness.


Read a Chapter – For Free!!

I would like to give you a taste of what you can expect from purchasing D-Stress.

Have you ever wondered why you feel stressed in the first place? Read a chapter for free on what causes you to feel stressed. What allows stress to take hold of you and cause turmoil and havoc in your life?

To find the answers I would like to invite you to read a chapter of D-Stress called “What causes us to feel stressed?” for free. This is a gift for you whether you buy the book or not.

Click here to read “What causes us to feel stressed?” for free!

We asked professionals to give their opinion about D-Stress. This is what they had to say about it.

   "Meiron has written a unique piece of work, both very personal but also very practical. The vast majority of us face the challenge of managing stress in our lives on a regular basis at home or in the work place. Meiron's short but well crafted book tables ideas and practices that will surely assist most readers in putting balance back into their lives, too often derailed by mismanagement of stress.”

Mark Latchford, Vice President, Systems & Technology Group, IBM Australia/New Zealand,


   “A novel easy to read handbook that offers practical tools and strategies on how to utilize the remarkable power of the mind to optimize one’s physical and emotional well being. Creative examples from Meiron’s personal experiences and training workshops admirably blend the ideas to make this handbook a practical gem!”

Dr. Karyn Todes P.H.D, Counselling Psychologist


   "As the founder of a fast growing start-up - I have moments of pleasure, pain and STRESS!

Meiron's book, D-Stress, has provided me with tools and a process to reduce my stress so that I can focus on achieving my goals.

Kevin Garber, Business Owner, Melon Media and Founder spellr.us


If workplace stress is taking its toll or if you are feeling burdened by a stressful situation, this book will help you.

D-Stress

Order Now for only $24.95 + $4.95 for postage


Download Now for only $15.95